Chelsey Hughes was introduced to Ayurveda in November of 2007 when she begun training to be an AVEDA stylist and educator.
She has always been passionate about personal wellness and the impact knowledge and education can have on our ability to fulfill wellness goals. The name AVEDA is derived from the ancient Indian medicinal practice Ayurveda, which focuses on different types of body constitutions and uses the power of the individual to determine how to eat, exercise, and live in a way that is congruent to our innate nature.
Since Chelsey opened a salon of her own, she has been able to integrate her passion for Ayurveda into her services and events held inside and outside of the salon. Her and her staff seek to continue to expand their Ayurvedic knowledge in order to educate themselves and others of the benefits of approaching wellness from an individual perspective.
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The traditional system of medicine, stemming from Ancient India, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.
Potent Ingredients in our everyday diet can significantly improve our mental and physical performance.
Currently we are focused on Ashwagandha and the benefits of working it into our lives. Click HERE for our most recent BLOG on this powerful plant and how you can start feeling better by incorporating it into your life now!